Sperm Count
The sperm count is a measure of fertility in a man. It is the number of sperm in a unit volume of semen. A normal sperm count (average sperm count) is between 20 million and 150 million sperm per millilitre. A sperm count below 20 million sperm per millilitre is low and may indicate a fertility problem. Low sperm count (oligospermia) is a leading cause of infertility or subfertility issues among men. While it requires only one sperm to fertilize the ovum, the odds of conception are such that it takes million of sperm per milliliter of semen to actually achieve the goal of fertilization.
Causes For Low Sperm Count
- Infected semen
- Xenoestrogens
- Excessive Diet
- Caffeine
- Tight underpants, bathing in very hot water, sitting for long hours, over weight in which fat layers sag on testicles reduce sperm count
- Very frequent semen ejaculation also leads to lowered sperm count and man may become effectively infertile. Hence maintaining a gap of 3 days between two consecutive ejaculations keeps a man more fertile.
- Smoking, Excessive alcohol intake.
- Over exertion physically and mentally
- Zinc deficiency
- Infections present in prostate gland.
- Malformed genital organs.
- Anabolic steroid use
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